Peaceful barn interior session space
Step into the room tucked into the back of my big red barn and feel the difference between being wrapped up in what's happening out there and what's happening right here, right now, inside your body.
My sessions are slow and deep, oriented to the pace that allows you to soften. I'll guide and support you into the calm, ease, and regulation that are accessible when we have the support and connection we need.
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What People Are Saying

Who Is This Work For?

You're Coming In With…

  • Feeling stressed, overwhelmed, or disconnected
  • A sense that your body is holding too much
  • Emotional or physical tension that won't quite release
  • Burnout, fatigue, or nervous system overload
  • Curiosity about somatic work, but unsure where to start
  • A desire for support without being "fixed" or analyzed

What You Can Expect...

  • A calm, grounded space to slow down and exhale
  • Feeling safe, seen, and respected
  • Gentle guidance into body awareness and regulation
  • A pace that honors your nervous system
  • Subtle but meaningful shifts that last beyond the session
  • An experience that feels nurturing, intuitive, and grounding